[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.iriscrr.cz\/jak-spravne-pecovat-o-zuby\/#Article","mainEntityOfPage":"https:\/\/www.iriscrr.cz\/jak-spravne-pecovat-o-zuby\/","headline":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","name":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","description":"Spoustu lid\u00ed se p\u0159i p\u00e9\u010di o sv\u016fj chrup dopou\u0161t\u00ed n\u011bkolika z\u00e1kladn\u00edch chyb. Pro zdrav\u00e9 zuby a d\u00e1sn\u011b je d\u016fle\u017eit\u00e1 nejen […]","datePublished":"2020-06-20","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.iriscrr.cz\/author\/#Person","name":"","url":"https:\/\/www.iriscrr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/163f6c65c8acab43fa062eaf19866aeb6d6c2adc4d5c2462700a89e6feec77a0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"iriscrr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.iriscrr.cz\/wp-content\/uploads\/k%C5%99%C3%AD%C4%8D%C3%ADc%C3%AD%20%C5%BEena%20s%20ru%C4%8Dn%C3%ADkem.jpg","url":"https:\/\/www.iriscrr.cz\/wp-content\/uploads\/k%C5%99%C3%AD%C4%8D%C3%ADc%C3%AD%20%C5%BEena%20s%20ru%C4%8Dn%C3%ADkem.jpg","height":0,"width":0},"url":"https:\/\/www.iriscrr.cz\/jak-spravne-pecovat-o-zuby\/","about":["Slu\u017eby"],"wordCount":438,"articleBody":"          Spoustu lid\u00ed se p\u0159i p\u00e9\u010di o sv\u016fj chrup dopou\u0161t\u00ed n\u011bkolika z\u00e1kladn\u00edch chyb. Pro zdrav\u00e9 zuby a d\u00e1sn\u011b je d\u016fle\u017eit\u00e1 nejen pravideln\u00e1 kontrola u zuba\u0159e, ale rovn\u011b\u017e spr\u00e1vn\u00fd technika \u010di\u0161t\u011bn\u00ed zub\u016f a vhodn\u00fd kart\u00e1\u010de. V neposledn\u00ed \u0159ad\u011b tak\u00e9 zdrav\u00e1 strava, jeliko\u017e p\u0159\u00edli\u0161 velk\u00e1 konzumace cukr\u016f zp\u016fsobuje v\u011bt\u0161\u00ed tvorbu zubn\u00edch kaz\u016f. Z tohoto d\u016fvodu je vhodn\u00e9 p\u0159\u00edjem cukru v\u00fdrazn\u011b omezit. Poj\u010fme se spole\u010dn\u011b pod\u00edvat na n\u011bkolik tip\u016f, d\u00edky kter\u00fdm budete m\u00edt kr\u00e1sn\u00fd a z\u00e1\u0159iv\u00fd \u00fasm\u011bv!Vhodn\u00fd kart\u00e1\u010dek je z\u00e1kladZubn\u00ed kart\u00e1\u010dek je d\u016fle\u017eit\u00e9 pravideln\u011b obm\u011b\u0148ovat. V\u00fdm\u011bna kart\u00e1\u010dku se doporu\u010duje minim\u00e1ln\u011b jednou za dva m\u011bs\u00edce. Tato doba se m\u016f\u017ee samoz\u0159ejm\u011b li\u0161it a m\u016f\u017ee b\u00fdt krat\u0161\u00ed v p\u0159\u00edpad\u011b, \u017ee si \u010dist\u00edte zuby \u010dast\u011bji na dvakr\u00e1t denn\u011b. Nov\u00fd kart\u00e1\u010dek si po\u0159i\u010fte rovn\u011b\u017e, pokud jste nemocn\u00ed, jeliko\u017e na vl\u00e1knech \u010dist\u00edc\u00ed hlavice se dr\u017e\u00ed ne\u017e\u00e1douc\u00ed bakterie.Jak \u010dasto zuby \u010distit?Minim\u00e1ln\u011b si \u010dist\u011bte zuby dvakr\u00e1t denn\u011b, to je naprost\u00fd z\u00e1klad. Rovn\u011b\u017e se doporu\u010duje po \u010di\u0161t\u011bn\u00ed klasick\u00fdm zubn\u00edm kart\u00e1\u010dkem pou\u017e\u00edt mezizubn\u00ed kart\u00e1\u010dek. T\u00edmto speci\u00e1ln\u00edm kart\u00e1\u010dkem s velmi \u00fazkou \u010dist\u00edc\u00ed hlavic\u00ed se dostane do prostoru mezi zuby, kde se mohou usazovat zbytky j\u00eddla a mohou tak vznikat zubn\u00ed kazy.Nezapom\u00ednejte na spr\u00e1vnou techniku \u010di\u0161t\u011bn\u00edP\u0159i \u010di\u0161t\u011bn\u00ed byste rozhodne nem\u011bli na zuby p\u0159\u00edli\u0161 tla\u010dit.P\u0159i velk\u00e9m tlaku si m\u016f\u017ee po\u0161kodit zubn\u00ed sklovinu a tak\u00e9 d\u00e1sn\u011b, co\u017e m\u016f\u017ee b\u00fdt mnohdy velmi bolestiv\u00e9. Ide\u00e1ln\u011b byste m\u011bli kart\u00e1\u010dek dr\u017eet stejn\u011b jako tu\u017eku p\u0159i psan\u00ed, jeliko\u017e p\u0159i tomto \u00fachopu nedoch\u00e1z\u00ed k ne\u017e\u00e1douc\u00edmu velk\u00e9mu tlaku na zubn\u00ed sklovinu.Pravideln\u00e9 zubn\u00ed prohl\u00eddkyN\u00e1v\u0161t\u011bvy zuba\u0159e jist\u011b nikdo z n\u00e1s nem\u00e1 moc v oblib\u011b, ale jsou pot\u0159eba. Zubn\u00ed ordinace Liberec nab\u00edz\u00ed l\u00e9ka\u0159sk\u00e9 slu\u017eby na vysok\u00e9 \u00farovni, kter\u00e9 se vyzna\u010duj\u00ed naprosto individu\u00e1ln\u00edm p\u0159\u00edstupem ke ka\u017ed\u00e9mu pacientovi. Zuba\u0159 s v\u00e1mi krom\u011b klasick\u00e9 zubn\u00ed prohl\u00eddky konzultuje ji\u017e v\u00fd\u0161e zm\u00edn\u011bnou spr\u00e1vnou techniku \u010di\u0161t\u011bn\u00ed zub\u016f a porad\u00ed se s v\u00e1mi o p\u0159\u00edpadn\u00fdch dal\u0161\u00edch procedur\u00e1ch, kter\u00e9 povedou ke zlep\u0161en\u00ed zdrav\u00ed a vzhledu va\u0161eho chrupu                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","item":"https:\/\/www.iriscrr.cz\/jak-spravne-pecovat-o-zuby\/#breadcrumbitem"}]}]